There is much to do
This is a website and a book in continuous development, which is to consist of three times five books.
-
Art of movement
-
Art of living
- Character
- Sincerity
- Endeavour
- Courtesy
- Self-control
-
Art of healing
- Compassion
- Humility
- Respect
- Trust
- Patience
It is about modern self defence which means, it is about movement, about the protection of life and about healing. We experience crises and have to consider and reconsider where we are acting most wisely and meaningful. This what this site is about.
Triage
States of emergency require powerful deeds, a composure towards life and clear thoughts. When and if we bethink we will at first capture our own posture and composure. Realizing our situation and position, we will be able to move from this position and our deed can be wholesome. We need for that a gathering of priority, in triageing we will weigh which means are available and how much good we can do with them. And we cannot save all or everything.
Developmental steps
As soon as we have reached physical stance, we will develop with time an inner poise and through continuous positioning and inner composure our character forms.
This does not come without practice and will be easier through teachers. Here certain levels are only possible if we teach or pass on that which we have learned. If we do not correct our posture, an imbalance can lead to inappropriate stress and disease, therefore an art of movement is necessary
The first step to an inner posture or composure therefore is an inner and outer erection of the body. The inner composure again is a base for uns. On it we erect our social and mental outer posture. More about this is elucidated in the art of living.
If we then keep this posture and composure and practice, we arrive at a healthy situation with which we are able to be helpful for others. This, then is, when we practice it on ourselves and other, the art of healing.
Individual Development
When we look at our lives through an external magnifying glass or binoculars, either in a tiny section or a general overview, we gain an impression of our current situation. To do this, however, we also need a position outside ourselves.
This is an impossibility, because we cannot be ourselves and look at ourselves from the outside at the same time. We can put ourselves in a similar position through meditation, for example when we try to put ourselves in a being that encompasses the whole universe. Or when we let go of everything we might recognize ourselves. This is spiritual practice.
Universal Helping
It is not possible for us to provide help in all situations in our environment that we learn about. We are networked with the whole world through the media, so our environment is greatly expanded. However, our thinking has been structured over many thousands of years and our perception of our world, especially in emergency situations, is based on feelings and emotions that have shaped our lives for at least the last 150,000 years. In concrete terms, this means that our deepest foundations of thought form a direct connection with our biological mother, then our family, and then our clan or tribe.
In very profound thought disorders, these connections are still accessible to us, so when we reach a severely confused and life-threatening state, we might relate to everyone we meet in the same way as we did to our mother when we were babies. We were then dependent; separation from a nursing mother (or a substitute) meant death. Fortunately, almost everyone of us will take in an infant left alone and try to care for it. - Depending on our abilities, this could be giving something to drink, looking for the mother or other help, the police, a children's hospital, etc. - each according to their abilities.
In sehr tiefgreifenden Störungen unseres Denkens sind uns diese Zusammenhänge noch zugänglich, wenn wir also einen stark verwirrten und lebensbedrohlichen Zustand erreichen, stehen wir zu jedem Menschen dem wir begegnen in einer Beziehung wie zu unserer Mutter in der Säuglingszeit. Wir sind abhängig, eine Trennung von der stillenden Mutter (oder einem Ersatz dafür) bedeutet den Tod. Glücklicherweise wird fast jeder Mensch zum Beispiel einen allein gelassenen Säugling aufnehmen und versuchen, ihn zu versorgen. - Je nach unseren Fähigkeiten kann das sein, dass wir etwas zu Trinken geben, die Mutter suchen oder andere Hilfe, zum Beispiel Polizei, eine Kinderklinik etc. - jede oder jeder nach ihren Fähigkeiten.
لَا يُكَلِّفُ اللَّهُ نَفْسًا إِلَّا وُسْعَهَا ۚ لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا اكْتَسَبَتْ ۗ رَبَّنَا لَا تُؤَاخِذْنَا إِن نَّسِينَا أَوْ أَخْطَأْنَا ۚ رَبَّنَا وَلَا تَحْمِلْ عَلَيْنَا إِصْرًا كَمَا حَمَلْتَهُ عَلَى الَّذِينَ مِن قَبْلِنَا ۚ رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِ ۖ وَاعْفُ عَنَّا وَاغْفِرْ لَنَا وَارْحَمْنَا ۚ أَنتَ مَوْلَانَا فَانصُرْنَا عَلَى الْقَوْمِ الْكَافِرِينَ ﴿٢٨٦﴾
Allah erlegt keiner Seele mehr auf, als sie zu leisten vermag. Ihr kommt (nur) zu, was sie verdient hat, und angelastet wird ihr (nur), was sie verdient hat. "Unser Herr, belange uns nicht, wenn wir (etwas) vergessen oder einen Fehler begehen. Unser Herr, lege uns keine Bürde auf, wie Du sie denjenigen vor uns auferlegt hast. Unser Herr, bürde uns nichts auf, wozu wir keine Kraft haben. Verzeihe uns, vergib uns und erbarme Dich unser! Du bist unser Schutzherr. So verhilf uns zum Sieg über das ungläubige Volk! (286)
Ärzte sind zum Beispiel verpflichtet, in einem konkreten Fall, wenn Sie einen Unfall direkt mit beobachten, Erste Hilfe zu leisten. Kein einzelner Arzt ist verpflichtet, jeden Notfall, den er über irgendwelche Medien erfährt zu versorgen.
Diese Seiten sollen dazu Anstoß geben für den Leser sich in eine Lage zu versetzen Selbsthilfe zu erfahren. Daher ist diese Webseite zuerst eine philosophische Seite, denn unser Handeln und unser Denken ist geleitet durch unsere inneren Bilder, unsere Erfahrungen, unsere Werte. Auf den Seiten unter dem Kapitel Lebenskunst sind daher einige der Werte gelistet, die es im Leben benötigt.